Plant New Seeds.
Set clear, soulful intentions on the next new moon.
Download your free New Moon Intention Setting Guide.
Download your free New Moon Intention Setting Guide and create a simple, soothing ritual to get clear on what you truly want to invite in.
This free New Moon Intention Setting Guide gives you a gentle, step‑by‑step ritual to help you slow down, listen inward, and set clear intentions that actually feel aligned with your life.
No experience, fancy tools, or complicated “rules” required.
Scroll down to find out…
- What the new moon is
- What’s inside the free guide
- Who it’s for
- Why you should do a new moon ritual
- What You Need
- A little about Mantra & Moon
and get your Intention Setting Guide.
You’re Allowed To Begin Again (As Many Times As You Need)
Maybe you’ve started the year with big goals… and then life happened.
Maybe you feel pulled in a hundred directions and can’t quite hear your own voice.
Maybe you just know something new wants to grow, but you’re not sure what it is yet.
The new moon is a beautiful moment to:
- Pause and come back to yourself
- Get honest about what you’re craving more of
- Choose a few gentle, grounded intentions to carry into the next lunar cycle
This guide helps you turn that quiet moment into a cosy, meaningful ritual so you can:
- Feel clearer about what you’re calling in
- Align your daily actions with what actually matters to you
- Move into the next few weeks feeling rooted, not rushed
No pressure. No perfection. Just a soft, structured way to begin again.
What’s Inside The Free Guide
This is a lovingly designed digital guide you can print or use on your phone/tablet. Inside, you’ll receive:
Gentle New Moon Ritual Outlines
Calm, step‑by‑step rituals you can complete in about 20-40 minutes, with clear guidance from start to finish.
Clarity‑Boosting Reflection Prompts
Journaling prompts to help you explore what you’re ready to invite in, from more rest or creativity to new opportunities, habits, or feelings.
Mini Ritual Ideas For The Month Ahead
Small, doable practices you can weave into your days to keep your intentions alive after the ritual is over.
Soft, Lunar‑Inspired Design
Beautiful, mindful design that feels like a deep breath created to support focus.
Who It’s For
This Guide Is Perfect For You If…
- You feel drawn to the moon and love the idea of living more in tune with her cycles
- You’re craving a reset or fresh start, but big goal‑setting feels too harsh or overwhelming
- You love journaling, cosy evenings, candles, and intentional alone time
- You want clear, kind guidance for setting intentions without rigid rules or pressure
- You’re ready to move from “I should be more intentional” to actually having a simple ritual that supports you
- You don’t need to be “good” at manifesting, know astrology, or have a perfect spiritual practice. This is about gentle, grounded intention in a way that feels like you.
Why a Moon Intention Setting Ritual?
The new moon is often seen as a blank page – a quiet, dark sky where new seeds are planted. It’s a natural moment to:
- Check in with yourself
- Choose what you want to nurture in the weeks ahead
- Align your energy, actions, and environment with what you’re calling in
- Creating a simple ritual around this moment:
- Helps you slow down and listen to your inner voice
- Turns vague ideas into clear, heartfelt intentions
- Gives you a gentle rhythm to return to every lunar cycle
At Mantra & Moon, everything we create is designed to help you slow down, set intentions and feel more grounded and supported in your everyday life.
This guide is an extension of that. A free, heartfelt resource to support your self‑care, not overwhelm it. No fear‑based language, no “you must do this perfectly,” just gentle guidance you can make your own.
What You’ll Need For Your Ritual (Spoiler: Not Much)
You can absolutely keep this simple. Inside the guide, you’ll find suggestions, but at minimum, you’ll want:
- A quiet corner where you feel comfortable
- A pen and paper or journal
- Your printed or digital New Moon Intention Setting Guide
- Optional: a candle, a favourite drink, a blanket, crystals, or any comforting items you love
The focus is on how you feel here. Not on having the “right” tools. You can make this as fancy or as simple as you like.
